earth runner

Thursday, April 20, 2006

Rail with DJ

51 minutes
easy to moderate pace
with DJ - sunny, warm, slight breeze - Rail Trail from the school - we ran at easy pace, but with all the chatting we did (and not focusing on breathing) it seemed a little harder than easy pace - felt great.
Posted by tox senrab at 11:59 PM
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      • Mountain Bikin' at Hall Ranch
      • Hogback and Half Rail
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      • Easy E/F
      • South Mesa TH to Home
      • And Another Rest Day
      • Rest Day
      • Hogback
      • Road Bike to Denver
      • First Day on the Bike
      • Rail with DJ
      • Big Bluestem
      • Reverse Fowler
      • Boulder Canyon
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      • Rest Day
      • Rail Trail with DJ
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      • Rail (Slightly) Extended
      • Aquaduct
      • Half Rail with DJ
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