48 minutes
easy pace
5:15pm - mostly sunny and a bit chilly - a little muddy from the weekend moisture - felt heavy and rusty today (those rest days just kill me) - but ended up feeling pretty good by the end of the run - ran the standard commuter route home from work (up 9th to Chautauqua, Mesa Trail, Bear Creek Canyon Trail, Yuri Pass, Bear Mountain Park, and home).
