56 minutes
easy pace
solo - 3:30pm - sunny and calm, warm enough for shorts - in and out of the shadow on the way back - flet very sluggish and heavy at the beginning, but felt quick and mean by the end - the ankle held up just fine in the more technical sections - I think I need Spring Break to get me onto some new trails - I'm in a bit of a rut - feeling a little uninspired and unmotivated lately - but, at least I'm getting the runs in - just wait until I'm feeling it again - then I'll really be upping the mileage - (thinking about doing the Pikes Peak Ascent in August, among other things) - winter is all about just getting in easy mileage, so I'm not concerned if I feel slow or uninspired every now and then - I'll be ready when April and May arrive, you betcha.
