Sunday, June 03, 2007

Bear Peak

111 minutes
easy pace
2:15pm - mostly cloudy and fairly cool - got dropped off at the Bear Canyon TH, ran up Bear Canyon, Bear Peak West Ridge, scampered up to the peak, ran back the same way, but went over Yuri Pass, ran down through the 'hood and Bear Mountain Park to finish at the house - wow, I have not done this run in a while and it seemed so easy - I ran fairly mellow, never really breathing too hard - my legs were a little tired, but my heart and lungs were very comfortable for the entire run - maybe I'm getting in shape - lots of hikers on the way up and on the peak, but very little coming down - a few raindrops fell on me on the way up the lower slopes which made the rocks a bit slippery - felt awesome today.