Tuesday, June 26, 2007

Morning on the Mesa Trail

51 minutes
easy pace
5:40am - hazy sunrise - a little cooler today - usual route into work from home along the Mesa trail - saw a mule deer up on the knoll between Bear Canyon fire road and Yuri Pass - only saw one other person (a runner dude) on the trail this morning - felt great - rolled my left ankle quite nicely - after shaking off those first painful two minutes the ankle felt fine, but when I rolled it the top of my foot slammed into a rock - very bruised and a little sore - I guess it just makes me tougher.