Monday, March 27, 2006

A Drier Rail is a Faster Rail

49 minutes
easy to moderate pace
solo - 8:25am - sunny, warm, with a chilly breeze - Rail Trail from the school - surprisingly, the Rail was almost completely dry, and that lent itself to a faster pace - I wasn't going much harder than easy pace, but one can really zip over a dry trail - saw the osprey again today, along with some prairie hawks and meadowlark/warbler-type birds (seeing different birds now with the spring season) - felt pretty good.