earth runner

Sunday, March 26, 2006

Easy Viele

34 minutes
easy pace
with NeNe - 3:15pm - chilly, mostly cloudy, windy - super mellow and short run - from the house, ran roads over to the park, did a couple laps around Viele Lake, and came back - just "getting something in" today (not real motivated to be out in the wind) - feeling good - a faint chalk line is still visible in the grass from February's Best XC Race on the Planet.
Posted by tox senrab at 4:40 PM
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      • Easy Rail with NeNe
      • Old Kiln Loops
      • Rail Trail and Hogback Loop
      • Rail with "The Doaner"
      • A Drier Rail is a Faster Rail
      • Easy Viele
      • Doudy/Siphon/Highway Loop
      • Easy on South Boulder Creek
      • Mt. Sanitas Above the Fog
      • Snow and Wildlife on the Rail
      • Hoops
      • Snow and Rest
      • Day Off
      • Big Big Bluestem Variation
      • Up Linden, Down Old Kiln
      • Rail not so Muddy
      • Mud on the Rail
      • Home from School
      • Snow on the Rail
      • Rest
      • East Boulder Trail
      • Treadmillin'
      • More Rest
      • Rest
      • More of the Rail
      • Back on the Rail
      • Davidson & Marshall Mesas
      • Rest Day
      • Rail Rail Rail
      • More of the Rail
      • Resting
    • ►  February (27)
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