55 minutes
easy pace
solo - 8am - sunny - just warm enough for shorts - Rail Trail from the school - over the first 2 miles the mud was frozen and not a problem - but then the frozen mud thawed and became "just mud" - a very sloppy run - slow goin' tromping through the mud, sliding around, carrying 5 pounds of mud on each shoe - very fun though, and I felt very good.
