Tuesday, March 14, 2006

Home from School

40 minutes
easy to moderate pace (closer to easy)
solo - sunny, warm, snow melting everywhere - 3:40pm - ran home from the school on pavement - all road, sidewalk, or bikepath - straight down Broadway - GoogleMaps says it's 5.63 miles? - didn't feel great until the last mile - it's tough starting out going downhill - I can feel the pavement in my quads (roads are brutal) - running isn't quite so peaceful with traffic, stoplights, peds, etc. - hard to get into any kind of a rhythm on the city grid - back to nature tomorrow.