Monday, May 01, 2006

Hogback and Rail

71 minutes
easy to moderate pace
solo - noon - sunny, warm, light breeze - from the school, climbed up and down the Hogback Loop first, then headed out on the Rail Trail (to the terminus and back) - I worked pretty hard on the Hogback climb but kept it between easy and moderate everywhere else - actually the pace was closer to easy, but the effort was closer to moderate - my legs were still tired from all of that climbing on the mountain bike yesterday, so I was not exactly burnin' up the trail today - felt tired, but good - the meadowlarks were singing away out there.