Saturday, May 06, 2006

Mesa Trail

75 minutes
easy to moderate pace
solo - 12:20pm - sunny, warm, and the trail was a bit muddy - NeNe provided transportation to and from the trailheads, so I was able to do a point-to-point run today - set out from the S. Mesa TH (on the road to Eldorado Springs), ran the entire Mesa Trail to Chautauqua Park at easy to moderate pace, then warmed down by going easy and meandering my way to the Gregory Canyon TH - the Mesa Trail took me 56 minutes, the warm-down was 19 more minutes - Oh, how I love to run the whole Mesa Trail; feels like I went somewhere - plenty of climbing on that trail, but that also means plenty of descending - tons of yahoos out there today, including the real trail runners, the Bolder Boulder trainers (half of which will be gone on June 1st), hikers (and their dogs), tourists (speaking an assortment of foreign languages), and plenty of moms and dads in town to pick up their college kids for the summer (a typical spring Saturday on the Mesa) - felt pretty good, but coming off a rest day always feels a little uncomfortable.