53 minutes
easy pace
solo - noon - sun & clouds, hot (upper 80's) - Rail Trail from the school, to the terminus and back - I still feel like a 300 pound doughboy out there, but at least I'm getting the miles in - I think I need a brutal mountain bike ride to get things kick-started again - very hot out there today; it sure felt nice when a cloud would come along - grasshoppers galore on that trail, and I saw a big ol' bull snake; he was about a five or six footer, but was as thick as a tennis ball - felt pretty darn good by the end of the run.
