Monday, May 21, 2007

Homeward on the Mesa Trail

47 minutes
easy to moderate pace
5pm - mostly sunny, warm - usual commuter route home via 9th St., the Mesa trail, fire road, Yuri Pass, Table Mesa Dr. - legs were still a little sore on the downhills and today they felt a little tired - overall I felt very good though - going uphill is getting easier and easier - hills that used to seem like a long march now don't even get my attention - I just zip up them - I think the key is to just go without thinking about the fact that it's a hill - just go and soon you're cresting the top of it - this weather has been great.