Tuesday, May 15, 2007

Moist Mesa Morning

49 minutes
easy pace
5:40am - cool, cloudy, and damp from the overnight rain - same route as last night, but in reverse, and without Yuri Pass - usual route into work - went really easy this morning - felt great - rolled my right ankle a bit going down the Mesa trail, but it was fine after another quarter mile - really smelled like spring up there with everything being all wet and humid - feelin' super-fit (but more long runs and more fast runs will get me even fitter).