Sunday, May 13, 2007

Sub-30 Little Blue

49-ish minutes
10 min. easy, 29 min. moderate to hard, 10-ish min. easy
3pm - mostly cloudy, somewhat cool, steady westerly wind - parked at the South Boulder Creek West trailhead, jogged around to warm up for ten minutes - ran the little Big Bluestem loop (up South Boulder Creek trail, north on the Mesa trail, down lower Big Bluestem trail), ran it at a good clip and finally went sub-30 (28:30) - I knew I could do it if I warmed up and gave it a decent effort - didn't need to go all-out to do it - I think a sub-27 is possible, maybe sub-26 - jogged around for about ten minutes as a warm-down - felt good, but not great - new shoes are not quite ready to go zippy yet, so today was the last run in the old shoes - a sub-30 Little Blue was a good way to retire them.