Monday, April 17, 2006

Boulder Canyon

63 minutes
easy pace
with NeNe - sunny and hot - 10:20am - parked at 8th & University and ran up the Boulder Creek Path up the canyon to the mouth of Fourmile Canyon (where the path ends), turned around and ran back - super mellow and easy - dunked our heads in the creek at the turnaround (very cold water, but it felt great) - felt ok (had a little bit of a headache, but no big deal) - feels like summer the past week.