Sunday, April 09, 2006

Super Slow on the Rail

60 minutes
easy pace
solo - 1:30pm - sunny, very warm (upper 70's), and breezy - Rail Trail from the high school - super mellow - recovering from yesterday; my legs were still tired - the grasshoppers were out in force today, sometimes smackin' me in the chest - saw more people on that trail than ever before - once back to the school, I meandered around a bit to make it an hour run - lovin' this warm weather.