Friday, January 06, 2006

Easy Rail

53 minutes
easy pace
solo - Rail Trail - 1:45pm - sunny and fairly windy ("the rail" is usually a better choice of trail on windy days, as it is right along the foothills - gives a little blocking protection) - I had planned on going farther and faster, but once I got out there I just wasn't feelin' it - nice and mellow - one of those days when I space out and all of a sudden I'm done - that's fun - effortless.