56 minutes
moderate pace
with Dan-o - Left Hand/Rail loop - 3pm - Eagle, down Cobalt, north on Left Hand, west on Beech, cross US36, Rail trail, Foothills trail, tunnel back under US36 - moderate pace but very windy, so effort was more than moderate - felt good to work hard - it really is fun running kind of fast with Dan-o - warm enough to wear shorts, but had on my winter cap to keep the wind out of my ears - sunset as we finished - feeling better (my cold) every day, but still hackin' up some pretty stuff
