51 minutes
easy to moderate pace
solo - 9:30am - Rail Trail (I do love that trail) - filtered sunshine, warmish (shorts) - windy (head/crosswind out, tail/crosswind back) - nothing special to note today except that I felt better than I have in two weeks, felt great - tomorrow they are calling for colder temperatures, but just for a day - I might actually have to wear tights for the first time in the '06 (I hope not) - getting spoiled with these warm temps - I am feeling the slightest bit of tightness / soreness along my left shin - got to do my stretches (something I've been neglecting to do) - don't want to get a shin splint.
