46 minutes
easy pace (moderate climbing the steps)
solo - 3:20pm - felt a little sluggish, so I decided that, if I was going to go slow, I'd head up and do some climbing - nothing like a bunch of stairsteps to work the kinks out - headed out from the school and did the Hogback Loop - those steps get easier every time (it used to seem like such a task to get up there, but now it's over before I start suffering much) - felt great on the way back - sunny, but I was in the shadow for most of the run - warm enough for shorts - lovely day - saw no one on the Hogback Loop trail.
